Personal Fitness Coaching

Written Personal Fitness Training Program

Program Includes:

Consultation – Review of background, goals, health-history and past training
Calculated training zones and training exertion zones
Printed training schedule with specific workouts
Consultation via telephone or in person (depending on location)* to go over the written program so the client has a full understanding of the program

Written Personal Fitness Training Program Fees:

$125 (12-week program)
$150 (16-week program)
$225 (24-week program)
$250 (32-week program)
$325 (48-week program)
$375 (52-week program)

Additional Add-on Options

These options can only be chosen in addition to an above program

$50 Fitness Assessment*
$70 Fitness Assessment and VO2 Max Test*
$50/per 4 weeks – Detailed Nutrition Guidelines* Click here for more info
$60/hr – One-on-One Coach Time*

*Available only in the Las Vegas Metropolitan Area. All travel over 10 miles round trip has a fee of .47 cents/mile.

NOTE: All fees MUST be paid in full prior to written programs begin constructed. There will be a minimum of one-week lead-time once the payment is received for the coach to construct and distribute the program (some programs may take longer depending on the clients needs). All fees are non-refundable and non-transferable once construction and/or distribution of the program have taken place.

*Available in the Las Vegas Metropolitan Area.
All travel over 10 miles round trip will have a travel fee of .47 cents/mile.

E-Coaching Personal Fitness Training

Your training plan will evolve as you train. Every four weeks you can receive your tailored training program based on your progress from the pervious four weeks. The training program will be adjusted based on progress and your individual needs (i.e. vacations, injury, etc.). You will also receive weekly e-mail contact from your coach to help keep you motivated and on track with your training program.

Program Includes:

Consultation – Review of background, goals, health-history and past training
Calculated training zones and training exertion zones
Printed training schedule with specific workouts
An adjusted tailored program e-mailed to you every four week (based on continuing your program)
E-mail support (Once a week, client initiated)
Consultation via telephone or in person (depending on location)* to go over the written program so the client has a full understanding of the program

E-Coaching Personal Fitness Training Program Fees

$100 First 4-week session
$75 each additional 4-week session

Additional Add-on Options:

Written Nutrition Guidelines $50/per 4-weeks of detailed guidelines
One-on-One Coach Time $60/per hour + Travel over 10 miles round trip at .47 cents/mile (Available in the Las Vegas Metropolitan Area)

NOTE: All fees must be paid in full prior to E-coaching programs begin constructed. There will be a one-week lead-time once the payment is received for the coach to construct and distribute the program (some programs may take longer depending on the clients needs). All fees are non-refundable and non-transferable once construction and/or distribution of the program have taken place. If choosing to continue with E-coaching it is suggested to sign-up one week prior to the current 4-week session ending so there is no lapse between 4-week sessions. All e-mail consultations have a 24-36 hour response time from the coach.

*Available in the Las Vegas Metropolitan Area.
All travel over 10 miles round trip will have a travel fee of .47 cents/mile.

Personal Fitness Coaching Terms and Conditions

Written Coaching Programs

All fees MUST be paid in full prior to written programs begin constructed. There will be a minimum of one-week lead-time once the payment is received for the coach to construct and distribute the program (some programs may take longer depending on the clients needs). All fees are non-refundable and non-transferable once construction and/or distribution of the program have taken place. Clients will be billed for travel fees.

E-Coaching Programs

All fees must be paid in full prior to E-coaching programs begin constructed. There will be a minimum one-week lead-time once the payment is received for the coach to construct and distribute the program (some programs may take longer depending on the clients needs). All fees are non-refundable and non-transferable once construction and/or distribution of the program have taken place. If choosing to continue with E-coaching it is suggested to sign-up one week prior to the current 4-week session ending so there is no lapse between 4-week sessions. All e-mail consultations have a 24-36 hour response time from the coach. Clients will be billed for travel fees.

Additional Terms and Conditions (these apply to all programs)

Billing: All clients must pre-pay. All fees MUST be paid in full prior for any program to be constructed, developed or administered. All fees are non-refundable and non-transferable once construction and/or distribution of the program have taken place. Bills are issued directly to the client when a service contract is retained and are due prior to construction, development or administration of any program/activity. All travel will be billed monthly to the client. Travel expenses are due upon receipt of billing.
One-on-One Coach Time: One-on-One coach time requires a $120 security deposit. This security deposit is only refundable in full if there are no less than 24-hour cancellations by the client. Any cancellation made in less than 24-hours by the client will cost the client the fee for the session being cancelled and half ($60) of their security deposit. Clients are only allotted two less than 24-hour cancellations. After the second less than 24-hour cancellation the client loses the session fee plus the other half ($60) of their security deposit and the client will not be allowed to receive One-on-One coach time for a 6-month period. If the coach cancels a One-on-One coach time session in less than 24-hours the coach owes the client a free session in addition to the rescheduled session.
Scheduling Appointments: Appointment scheduling for phone times or one-on-one time is done 2-months out. We work with many people’s schedules, therefore scheduling is done pm a first come first serve basis.
Travel: Travel in the Las Vegas Metropolitan Area over 10 miles round trip has a fee of .47 cents per mile. Air travel, hotel accommodations and rental car for extended travel and stay will be at the expense of the client. Clients will be billed for travel fees.
Medical Release: If you are over the age of 55 or if you are 50 pounds or more overweight you are required to get a medical release from your doctor to begin any program/activity. We will provide the medical release form to you.
Pre/Post Natal Medical Release: Clients are required to obtain a medial release from their doctor to begin or continue a prenatal training program/activity as well as a postnatal medical release to return to the training program/activity. We will provide the medical release form to you.
Heart Rate Monitors: We recommend that all clients use a heart rate monitor when training in any program/activity. Not only does this allow you to monitor your heart rate effectively but you can also track how many calories you are burning during your training. For further information on Heart Rate Monitors please ask your training coach for information.

Discovery Coaching Systems LLC reserves the right to change any/all policies, terms & conditions and pricing at any time.